Elite nutrition expert. Renowned fitness coach. The founder of R.E.V. Fitness. Last not but least, the creator of the worldwide known 2 Week Diet. He has already changed the lives of tens of thousands around the whole globe, but now he’s planning something that is even more monumental. Here is an interview with the pioneer of the fitness world, Brian Flatt.
- What’s your past experience?
“I’ve been in the world of fitness and healthy nutrition ever since I can remember. Back in the days, we used obsolete dietary systems that made weight loss a torture. It doesn’t take a long time to discover what people really need. So, I made up a completely new plan to help people stay fit and keep on their ideal weight. Disheartened dieters came to love my program and soon it became popular. Following their demand, I opened my personal fitness facility in Southern California, R.E.V. Fitness. I feel lucky because I work with the most renowned nutritional scientists and fitness coaches together to help millions of people every day.”
- What is the program?
“The 2 Week Diet is a revolutionary weight loss program, which will not only change your shape, but your and your family’s life. When we created The 3 Week Diet, we thought that this is probably the best product that we can ever imagine, but our customers’ feedback suggested there’s one more step towards perfection. We came to the decision to upgrade the product and conform it 110% to people’s needs. This is how The 2 Week Diet was born. And the first results were unbelievable – users melt off up to 6 pounds of body fat in just 14 days.”
- Why did you start these programs?
“My answer is simple: to help people. I want to help people learn what to eat, when to eat, and how to eat in order to lose weight. I also want to help them develop the mindset – or willpower – to lose weight and keep it off. This is what I regard as my mission, and this is what I work for every single day. I want everyone to know that losing weight can be fast, enjoyable and simple.”
- Who are they for?
“There are diets that target teenagers, elderly people, or women, or are aimed at toning different body parts. While this classification is proven false, the use of them is merely a waste of time. The basis of losing weight is the same for every person. This is why The 2 Week Diet is remarkable and amazing. Everyone can use it and lose weight fast. Isn’t it great? You can get in shape with your mother and brother together in 14 days.”
- Why do they work? Can you give us an example?
“Because it fixes the misinformation spread by the media, overturning the conventional wisdom of “Eat less, exercise more.” These mantras are what turn diets into a torturous grind and cause people to gain back their unwanted pounds again. This program makes the diet fun. The other key is its simplicity. An overcomplicated diet will inherently demotivate its users, and they will never lose weight. Or if they do, they can’t keep it off. I’m a firm believer that with something as difficult as weight loss, enjoying success right off the bat can provide just the encouragement necessary for a person to commit long-term to healthy life decisions.”
- Are there any secrets behind them?
“Countless. I personally reviewed over 500 medical studies, dozens of diet books, and hundreds of diet systems, programs, gadgets, pills and potions. Even a huge book would be too short to detail every scientific conclusion. The leading nutrition experts of Harvard University are still doing research on the system of The 2 Week Diet since it totally shocked the scientists. The main reason why it’s a revolutionary diet is because it focuses on reducing cellular inflammation, which is the real reason of weight gain – most diets simply ignore this fact.”